Built from the battle

PUBLISHED October 26, 2025 KARACHI: The music of her life used to be the sound of gloves hitting the bag, sneakers gripping the mat, and laughter echoing through the gym after another exhausting round. Fitness wasn’t something Jovita did, it was who she was. “Before cancer, fitness was just part of who I was,” she…

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No food for thought

PUBLISHED November 02, 2025 LAHORE/KARACHI/PESHAWAR: While poverty is often seen as the primary predictor of malnourishment, it fails to account for the gender-specific disparities in access to nutrition that have steadily led to the development of chronic nutritional deficiencies among women and girls in the country. According to Dr Basmaa Ali, Clinical Instructor in Internal…

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Rise of vapes, e-cigarettes fuels new nicotine risks for Pakistan’s youth

Accessibility for Pakistani youth raises concerns over addiction, weak regulation A shop displaying e-cigarettes and vape products. Source: Reuters Pakistan has witnessed a dangerous shift in the way young people are being targeted by the tobacco industry. Once dominated by conventional cigarettes and smokeless forms like naswar and gutka, the market has expanded to include…

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Why 40,000 Karachi families refused the polio vaccine

Pakistan built a world-class Polio system. Then 40,000 Karachi families said no Forty thousand Karachi families refused polio vaccines this year. In a city where the virus circulates through every district, those refusals represent the gap between Pakistan’s impressive polio infrastructure and its inability to close the final mile of eradication. Pakistan has cut polio…

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Punjab orders province-wide mental health screening for police personnel

PUNJAB/ PAKISTAN: Punjab Police has announced a mandatory mental and physical health screening programme for all ranks amid rising concerns over stress-related conditions within the force. According to an official circular issued by the Deputy Inspector General (DIG) Establishment Punjab-I titled “Psychological Profiling for All Cadres,” police officers and frontline personnel are increasingly exposed to…

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When access decides ability

PUBLISHED December 14, 2025 KARACHI: Disability in Pakistan is rarely invisible. It appears in classrooms where ramps are missing, in buses that cannot be boarded, in job interviews that quietly end after a single glance. Yet it is also rarely discussed in any sustained way. For most people, it remains something to be acknowledged briefly,…

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Hamdard Pakistan celebrates 3rd Shaheed

The event reaffirmed Hamdard Pakistan’s pledge to drive national social growth, holistic health, and future prosperity With more than 800 guests in attendance, Hamdard Pakistan recently hosted the 3rd Shaheed Hakim Mohammed Said Awards at the Governor’s House, Lahore. Centred on the theme “Wellness Redefined,” the event celebrated visionary leaders who are actively shaping a…

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